Clean eating is not only meant to help you lose weight, it’s meant to help you eat healthy foods every day. If done correctly, clean eating becomes a habit and soon, people start to forget they’re even doing it. But the best way to make clean eating a habit is to have the best clean eating recipes. The Best of Life has the recipes you’re looking for to reach your goals no matter what they may be. Not only can you reach your goals with Best of Life, you can also share your experiences and recipes with the Best of Life community, your own family, and friends. While you may be changing things up in your own diet, these recipes are good enough to share with your family every day. This means not only will you be living a healthier lifestyle, but your whole family could be living a healthier lifestyle. The most important thing at the end of the day is your health and if you allow The Best of Life to lend a helping hand, you will live your best life possible.
By now, just about everyone has either heard of Whole30, done a Whole30, or knows of someone who has done a Whole30! If you are not familiar with it or just getting started, it is exactly what it sounds like. You will eat healthy, whole food for 30 days without any added sugars or processed […]
Whole30 is a straightforward elimination diet. For 30 days you will eliminate all forms of sugar, grains, dairy, and legumes. There are a ton of different recipes you can use and there are even some that let you use your Instant Pot. Getting started, you should try the best Whole30 Instant Pot chicken recipes. There […]
Whole30 cofounder Melissa Hartwig hesitates to call Whole30 a diet. It’s mostly unlike any “diet” you have ever tried. You won’t track calories or even log your food. You won’t focus on weight loss, although that is one of the many benefits of doing a Whole30. You won’t even weigh yourself! Instead, Whole30 focuses on your […]
The idea of clean eating is easier than practicing the concept in everyday life. Simply put, the idea of clean eating is avoiding processed foods or foods that have been altered from its natural state in an unnatural way. Simple right? Eat foods that are all-natural and don’t eat processed foods. The problem is, there […]
There is no magic trick that will make any extra weight we have magically disappear, no matter how badly we want it. Instead, to lose weight, we need to eat properly and work out regularly. While there is no magic pill that will make you lose weight without doing anything, there are things you can do […]
Living a healthy lifestyle requires dedication to your body and your life. As part of a healthy lifestyle, healthy recipes are key. Every meal should be as healthy as it can be, especially if your goal is to lose weight. Weight loss is a battle that is often fought in the kitchen, during breakfast, lunch, […]
The idea of a paleolithic diet or paleo diet is simple – eat like humans ate during the paleolithic era. The diet mostly consists of meats, fish, nuts, leafy greens, veggies and seeds. basically, things cavemen would’ve been able to find. By following a paleo diet, we take out artificial foods, sugars, and trans fats. […]
Breakfast is the most important meal of the day when you’re on a diet. The breakfast you eat will help set the tone for the rest of the day. The biggest problem people run into when making breakfast is time. Few people want to set an alarm for earlier just to get up in time […]
