Clean eating is not only meant to help you lose weight, it’s meant to help you eat healthy foods every day. If done correctly, clean eating becomes a habit and soon, people start to forget they’re even doing it. But the best way to make clean eating a habit is to have the best clean eating recipes. The Best of Life has the recipes you’re looking for to reach your goals no matter what they may be. Not only can you reach your goals with Best of Life, you can also share your experiences and recipes with the Best of Life community, your own family, and friends. While you may be changing things up in your own diet, these recipes are good enough to share with your family every day. This means not only will you be living a healthier lifestyle, but your whole family could be living a healthier lifestyle. The most important thing at the end of the day is your health and if you allow The Best of Life to lend a helping hand, you will live your best life possible.
The best way to keep a HEALTHY DIET going is to start each and every day with a HEALTHY BREAKFAST. Breakfast doesn’t require a full morning in the kitchen, cooking. Instead, a quick bite works great. The most important factor to a breakfast is that it’s healthy. Healthy SMOOTHIE bowl breakfast recipes are a great […]
Smoothies are a great way to feel full, stay healthy and lose weight all at once. Combining natural ingredients into a blender and turning them into a meal is also very easy. Fat burning smoothies come in many different flavors. That variety means everyone can find a smoothie they like and use it to lose […]
It’s a common thought that to start or quit a bad habit you need about 30 days. You need 30 days of consistently replacing that bad habit with the new, better, habit. It’s this idea that helped create the Whole30 diet program. The program is not a lifelong diet but instead, a jump-start to a […]
The start of a new year usually means the start of a new diet, and that’s not a problem. The problem is when we try to go at it too strong, too fast, ultimately setting ourselves up for failure. Luckily there are plenty of diet plans that actually work and help us ease into a […]
Keeping fit is about more than just going to the gym on a regular basis. Over the years I have learned first hand, the truth of this fitness battle. It is mostly fought in the kitchen, believe it or not! What we eat matters just as much as how often we work out. It is […]
There are a lot of RESOURCES out there for the WHOLE30 PROGRAM. You might want to check out this book, and it’s never a bad idea to have a planner to keep track of everything! There are also a lot of really great COOKBOOKS that are suited specifically to WHOLE30 LUNCH RECIPES and the plan […]
Breakfast is a difficult meal for me and my kids don’t make it any easier. Syrup-drenched pancakes, sugary French toast, and buttery waffles call my name every morning. However, there are ways to stay healthy and enjoy breakfast at the same time. Healthy egg breakfast recipes allow you to enjoy that morning meal once again […]
Diet or no diet life without snacks is no fun. Instead of cutting snacks out of your diet completely turn to this list of Whole30 snacks that you can carry with you! We’re all busy and putting the day on hold in order to seek out some healthy Whole30 approved snacks is not always an […]
