Some diets help you lose weight, others help live longer, and still others help you stay alive in general. For some, a gluten free diet is one of the latter. However, gluten free diet benefits have spread to other people as well; even those without a gluten allergy are noticing the benefits of removing this […]
Tag: best healthy foods
The best healthy foods are ones that we can make ourselves and taste great. The most important aspect of living a healthy lifestyle is to eat right and the best healthy food help. If you’re on a path to getting into shape, the best healthy food will be your biggest weapon. Even if you’re just trying to stay fit and healthy, you’ll need healthy recipes. The best healthy recipes are also easy to make. One common excuse among those who fail to stick to a diet plan is time and money. However, there are healthy recipes that won’t cost much to make and can be made in no time. Crockpots or instant pots can help save time in the kitchen when making the best healthy recipes as well. The Best of Life has the recipes you’ll need to reach your goals, keep your healthy lifestyle, save some time and most importantly be successful every day.
Low Carb Breakfast Ideas to Start your Day
Keeping fit is about more than just going to the gym on a regular basis. Over the years I have learned first hand, the truth of this fitness battle. It is mostly fought in the kitchen, believe it or not! What we eat matters just as much as how often we work out. It is […]
Whole30 Lunch Recipes for a Healthy Diet
There are a lot of RESOURCES out there for the WHOLE30 PROGRAM. You might want to check out this book, and it’s never a bad idea to have a planner to keep track of everything! There are also a lot of really great COOKBOOKS that are suited specifically to WHOLE30 LUNCH RECIPES and the plan […]
Best Man Snacks to Keep on Hand
There is a war taking place in my home. The battlefield is the kitchen, the parties participating in the war include my kids, my wife, and myself. What’s the focus of the war? The snack cabinet. Where my children want something sweet, my wife wants something healthy, and I want something salty, sour, or a […]
Whole30 Snacks to Carry with You on Work and Travel
We’re all busy and putting the day on hold in order to seek out some healthy Whole30 approved snacks is not always an option. This list will help you come up with a variety of options for on the go snacking that won’t break your Whole30 plan! Diet or no diet life without snacks […]