Our health is very important. We can’t enjoy the best things in life if we’re not healthy. The Best of Life has everything you need to stay healthy. Some examples of the health topics covered include restrictive diet meal plans, workout tips, bullet journal ideas, and quotes for our mental health. Staying healthy doesn’t just mean working out and eating right, we need to enjoy the things we have around us. The Best of Life can help you find things that make you happy so that you’re mentally ready to stay healthy. There are also times when our health takes a minor wrong turn. In those situations, home remedies can do the trick to fix the issue. The Best of Life has some of the best home remedies for common issues that are minor and don’t require a doctors visit. While being healthy is our goal, we do still need to understand the difference between a minor issue and a major one.
Meal prep allows you to be ready when a busy day comes around during the week. Some of the easiest recipes are meal prep chicken recipes. Not only is chicken easy to make ahead of time, it tastes great and has plenty of protein to power you up. Meal prep is the act of preparing […]
Whole30 helps us take out the foods that are harming our fitness goals for a full 30 days. Starting your day with some Whole30 breakfast recipes can mean starting each of the 30 days on the right foot! Sometimes getting started on the right foot is half the battle! Get going with a great plan […]
There is no magic pill that will make you lose weight without doing anything, there are things you can do to boost weight loss. While these things alone won’t be enough to lose weight alone if done along with a proper diet and physical activity you will reach your weight loss goals faster. There is […]
We often hear that water weight is the reason why our diet doesn’t seem to work. Here’s the truth, water retention is both good and bad. If your body is retaining water it’s because there is too much salt or too many carbohydrates in your diet. For women, the best ways to lose water weight […]
Whole30 is a straightforward elimination diet. For 30 days you will eliminate all forms of sugar, grains, dairy, and legumes. There are a ton of different recipes you can use and there are even some that let you use your Instant Pot. Getting started, you should try the best Whole30 Instant Pot chicken recipes. There […]
Quinoa is a big deal in the weight loss and health community for many reasons. It is delicious and nutritious, but above all, quinoa is a very versatile seed that can serve as a healthier replacement for many of the things we eat. Most popular dishes include quinoa side dish recipes that pack your meal […]
One of the biggest challenges of clean eating is finding recipes that you can control that don’t take too much work to put together. There are clean eating recipes with chicken that fit the bill in every sense. Everyone needs to start somewhere and clean eating recipes with chicken may be the easiest place to […]
Apple cider vinegar is saltier than vinegar-like but still not something that you’d want to order to go along with your salad. But if you can find ACV drink recipes that make it tolerable to you then you can reap many different health benefits. One of those benefits will, in fact, be weight loss. Apple […]
