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Beanless Instant Pot Chili Recipe

A bowl of chili can be a beautiful thing.  This warming comfort food is packed with flavor and is often the star of many summer cook-offs and home cook tastings.  To make the best chili, layering of flavors is key.  And you no longer have to slow cook over an open fire to obtain that perfection. Instead, you can use a beanless Instant Pot chili recipe to get the same great dish.

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | Beanless Chili Recipes | Chili Ideas | Whole30 Chili Recipe | 2B Mindset Chili Recipe | Low Carb Chili Recipe | Low Carb Instant Pot Recipe | 2B Mindset Recipes #chili #instantpot

 

The perfect pot of chili for lunch or dinner, family night, or larger gatherings is one you make with the best beanless Instant Pot chili recipe.

With the surging popularity of the Instant Pot, there are thousands of recipes available to home cooks, busy families, and even health-conscious meal preppers that used to be labor-intensive and time-consuming.

This beanless Instant Pot Chili will become a quick favorite for any chili lover, but especially those looking for a satisfying low carb meal that even fits nicely into a Whole30, Paleo, or 2B Mindset meal plan.

Loaded with veggies, lean protein, and spices, you can’t go wrong.  Plus, with its 10-minute cook time, you can make two batches and freeze one, or put it in meal prep containers to enjoy throughout the week.

This satisfying chili can be used to spice up your breakfast omelet, as a quick and healthy lunch, or a filling and comforting family dinner.  It’s pretty close to Instant Pot perfection.

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | How to Make Chili in an Instant Pot | How to Make Chili | Beanless Chili Recipe | Chili Recipe Without Beans

Beanless Instant Pot Chili Ingredients

What goes into a great chili recipe? Most chili recipes use meat as the base. After the meat, you add seasonings and other flavor producers into the mix and let everything blend together into a magical bowl of deliciousness. This recipe is no different. We will be using ground turkey as the base. From there, things like onions, jalapenos, tomatoes, chili powder, and so much more will also be thrown into the Instant Pot and come out as the best bowl of chili you’ve tasted.

1 lb. lean ground turkey

2 tbsp. avocado or olive oil

2-3 stalks celery, diced

1-2 carrots, chopped (or 5-10 baby carrots, sliced)

1 red onion, diced

1 tbsp. jalapeno, diced small

1 tbsp. garlic, chopped fine

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | How to Make Chili in an Instant Pot | How to Make Chili | Beanless Chili Recipe | Chili Recipe Without Beans

2 bell peppers of any color

1 cup riced cauliflower

3 14-oz. cans diced tomatoes

3 tbsp. chili powder

1 ½ tbsp. cumin

1 tsp. oregano

salt and pepper to taste

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | How to Make Chili in an Instant Pot | How to Make Chili | Beanless Chili Recipe | Chili Recipe Without Beans

Beanless Instant Pot Chili Directions

Add oil to the Instant Pot and set to Saute.  Then add the ground turkey along with a pinch of salt and pepper (optional).  Brown the turkey and break up larger pieces with a wooden spoon, about 5 minutes.

Add the celery, carrots, onion, jalapeno, garlic, peppers and riced cauliflower.  Stir and saute for about 3 minutes.

Add the chili powder, cumin, and oregano and stir to combine all ingredients.  Then add the tomatoes.  Stir once more.  Turn off the saute mode.

Place the lid on the Instant Pot and lock.  Close the pressure valve and set the cooking time manually to 10 minutes.

Once the 10 minutes are up, let the chili release pressure naturally.  This part should take no more than 10 minutes.  Use the end of a wooden spoon to push the release lever to quick release before removing the lid.

Serves 4-6.

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | How to Make Chili in an Instant Pot | How to Make Chili | Beanless Chili Recipe | Chili Recipe Without Beans

Beanless Instant Pot Chili

The perfect pot of chili for lunch or dinner, family night, or larger gatherings is one you make with the best beanless Instant Pot chili recipe.
Prep Time 10 mins
Cook Time 18 mins
Course Main Course

Ingredients
  

  • 1 Lb Lean Ground Turkey
  • 2 Tbsp Avocado Oil Or olive oil
  • 2-3 Celery Stalks Diced
  • 1-2 Carrots Chopped (could also use 5-10 baby carrots, sliced)
  • 1 Red Onion Diced
  • 1 Tbsp Jalapeno Diced small
  • 1 Tbsp Garlic Finely chopped
  • 2 Bell Peppers Any color
  • 1 Cup Riced Cauliflower
  • 3 14 oz Cans Diced Tomatoes
  • 3 Tbsp Chili Powder
  • 1 1/2 Tbsp Cumin
  • 1 tsp Oregano
  • Salt and Pepper To taste

Instructions
 

  • Add oil to the Instant Pot and set to Sauté. Then add the ground turkey along with a pinch of salt and pepper (optional). Brown the turkey and break up larger pieces with a wooden spoon, about 5 minutes.
  • Add the celery, carrots, onion, jalapeno, garlic, peppers and riced cauliflower. Stir and sauté for about 3 minutes.
  • Add the chili powder, cumin, and oregano and stir to combine all ingredients. Then add the tomatoes. Stir once more. Turn off the sauté mode.
  • Place the lid on the Instant Pot and lock. Close the pressure valve and set the cooking time manually to 10 minutes.
  • Once the 10 minutes are up, let the chili release pressure naturally. This part should take no more than 10 minutes. Use the end of a wooden spoon to push the release lever to quick release before removing the lid.
  • Serve and enjoy!

The perfect pot of chili can easily make a lunch or dinner, family night or larger gathering, one of your best. Make this easy beanless Instant Pot chili recipe. Instant Pot Recipes | Beanless Chili Recipes | Chili Ideas | Whole30 Chili Recipe | 2B Mindset Chili Recipe | Low Carb Chili Recipe | Low Carb Instant Pot Recipe | 2B Mindset Recipes #chili #instantpot

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2 comments

  1. […] Beanless Instant Pot Turkey Chili | The Best of Life […]

  2. […] I like to have an arsenal of simple dinner recipes for busy weeknights. These usually include my beloved slow cooker and pressure cooker, but the classic oven can also be useful when I’m short on time. This chicken and veggies sheet pan dinner is the perfect example. It was so simple and tasty, it has become one of my favorite quick go-to dinners.  […]

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