Paleo recipes are a major part of the paleo diet, in fact, they are the only part. A paleo diet is a diet that asks you to eat meals that cavemen and women would eat. At first, paleo recipes sound like twigs and berries but it’s so much more than that. A paleo diet is a diet that gets rid of all of the processed foods or foods that are manufactured by human hands more so than nature. Paleo recipes take the ingredients that are accepted to be part of the diet and turns them into amazing dishes. These meals will help you lose weight, get fit, and most importantly, live a healthier lifestyle. The Best of Life has the healthy recipes you need to turn your paleo diet into a paleo lifestyle. Soon enough, you’ll be making better decisions when it comes to your meals and happier with the results of the foods you eat.
The idea of a paleolithic diet or paleo diet is simple – eat like humans ate during the paleolithic era. The diet mostly consists of meats, fish, nuts, leafy greens, veggies and seeds. basically, things cavemen would’ve been able to find. By following a paleo diet, we take out artificial foods, sugars, and trans fats. […]
