Clean eating is not only meant to help you lose weight, it’s meant to help you eat healthy foods every day. If done correctly, clean eating becomes a habit and soon, people start to forget they’re even doing it. But the best way to make clean eating a habit is to have the best clean eating recipes. The Best of Life has the recipes you’re looking for to reach your goals no matter what they may be. Not only can you reach your goals with Best of Life, you can also share your experiences and recipes with the Best of Life community, your own family, and friends. While you may be changing things up in your own diet, these recipes are good enough to share with your family every day. This means not only will you be living a healthier lifestyle, but your whole family could be living a healthier lifestyle. The most important thing at the end of the day is your health and if you allow The Best of Life to lend a helping hand, you will live your best life possible.
By now, just about everyone has either heard of Whole30, done it, or knows of someone who has done a Whole30! If you are not familiar with it or just getting started, it is exactly what it sounds like. You will eat healthy, whole food for 30 days without any added sugars or processed ingredients. […]
Oatmeal is a very healthy meal, in fact, oats could be the healthiest grain on earth. This is why people often use oatmeal balls as a snack. An oatmeal ball is a snack that is mostly made of oatmeal but adds other ingredients to keep it in a ball shape and make it portable. While […]
Quinoa is a big deal in the weight loss and health community for many reasons. It is delicious and nutritious, but above all, quinoa is a very versatile seed that can serve as a healthier replacement for many of the things we eat. Most popular dishes include quinoa side dish recipes that pack your meal […]
The concept of clean eating is simple. It’s all about eating real food, in as close to its natural state as possible. the most important tip of all the clean eating tips for beginners is to remember to only eat foods that are unprocessed, unrefined, and “whole”. When you eat clean, your body will reward […]
Clean eating is a diet in many ways but also just a way of life overall. To eat clean, you simply stop eating things that are processed or refined in some way. There is no counting calories or getting rid of carbs from your diet. Instead, the idea is to eat natural foods that haven’t […]
Once you start to realize how much processed food you eat, it can become obvious why losing weight has been so difficult. The Instant Pot can help you eat clean as well. There are many easy recipes for using this popular pressure cooker, and many ways to eat clean with it. Clean Instant Pot recipes […]
Whole30 has changed lives since 2009 by teaching millions how to push the reset button on their health, choices, and food triggers. If you are having a hard time losing weight or dealing with a chronic condition like digestive issues, pain, or allergy symptoms, your diet might have a direct relationship. A Whole30 diet might […]
Adding the best juices for quick weight loss won’t only help you lose weight, you will also squeeze a ton of vitamins, minerals, and fiber into your diet. Juicing your fruits and veggies can act as a natural appetite suppressant. Most fruits and vegetables are low in calories and have a high water and fiber […]
