21 Clean Eating Breakfast Recipes for Beginners

They say breakfast is the most critical meal because it can set the tone for the rest of your day. You can start by giving your body the energy it needs for whatever workouts or tasks ahead of you. Clean eating breakfast recipes could help you stay healthy and happy every morning.

When you are eating clean, reading your labels and cooking your own clean eating breakfast recipes is best. What is Clean Eating | How to Eat Clean | Clean Recipes | Whole30 Recipes | Healthy Recipes

When you are eating clean, reading your labels and cooking your own clean eating breakfast recipes is best. If you’re starting a clean eating lifestyle or just looking to clean up your breakfast, here’s where to start.

Your clean eating breakfast recipes should consist of unrefined grains (no, bread is not off limits!), steel-cut oats, quinoa, or brown rice. Choose unprocessed meats, grain-fed when possible.

Dairy should be free of hormones, and sugar should be watched out for. Use plain yogurts when possible. Choose fruits and vegetables instead of added sugar for natural sweetness and flavor.

Healthy Peanut Butter Granola | Joy Food Sunshine

Turkey and Egg Breakfast Casserole | Aimee Mars

Southwest Avocado Toast | Tornadough Alli

Spinach Quiche Muffins | To Simply Inspire

Quinoa Breakfast Scramble | Wendy Polosi

21 Clean Eating Breakfast Recipes for Beginners

Fruits and veggies also have fiber, which will keep you feeling full longer and help you lose weight. They have vitamins and minerals you won’t find in any sweeteners. But even with these tips, it’s easy to get stuck in a rut of boring (but clean) breakfasts.

To avoid that, check out these 21 clean eating breakfast recipes for beginners. All of these recipes are right on target with the rules of clean eating, are easy to prepare (most only need a good knife, cutting board, and a skillet), and are deliciously interesting!

Easy Egg Wraps | The Lean Green Bean

Clean Eating Iced Coffee Mocha | Homemade for Elle

Breakfast Stuffed Sweet Potatoes | Smile Sandwich

Spinach And Mushroom Egg White Frittata | Foodiecrush

Clean Eating Blender Banana Oat Muffins | Well Plated

Clean Eating Breakfast Recipes for Beginners Close Up of a Bowl of Yogurt with Chia Seeds and Raspberries

Tips for Eating Clean

Fruits and veggies are definitely part of a clean diet. But whole grains are also a part of a clean diet. Whole grains with the least amount of processing will be the cleanest. Picking up on that pattern?

Clean eating is all about eating fewer processed foods and eating more naturally. We are animals, after all, we might as well start eating like it.

3 Ingredient Pancakes | Blessed Beyond Crazy

Bell Pepper Egg in a Hold | Natasha’s Kitchen

Fiesta Egg and Potato Breakfast Skillet | Clean Food Crush

Avocado Baked Eggs | Six Sisters Stuff

Clean Eating Apple Pie Oatmeal | The Gracious Pantry

Clean Eating Breakfast Recipes for Beginners Overhead View of a Smoothie Bowl Surrounded with Fruit

Is Vegan Clean Eating?

Another tip for clean eating breakfast recipes is to remove as much meat as possible. Of course, we don’t have to go fully vegan or vegetarian. However, eating less meat will help with blood pressure and heart disease risk.

Some meat is okay, but we especially want to avoid sausage and bacon. Well, maybe a little bacon is okay. But not the whole package.

Healthy Kale and Egg Breakfast Cups | Taste and See

Basic Chia Pudding | Dear Crissy

Cinnamon Vanilla No Bake Protein Bites | Cotter Crunch

Sweet Potato Black Bean Egg White Omelette | Kim’s Cravings

Clean Eating Individual Baked Oatmeal | Sublime Reflection

Clean Eating Zucchini Bread | Clean Eating with Kids