If you are starting a Whole30 diet, you’ll want to arm yourself with the right tools for success. First, knowing the rules will surely help. You cannot eat dairy, grains, sugar, or legumes on the Whole30 diet. Many people wonder what that really leaves them as you cannot consume these things even hidden in some of your favorite foods. You can eat pork chops though and you can use this Whole30 Instant Pot pork chops recipe.
Enjoy this delicious and healthy Whole30 Instant Pot pork chops recipe any night of the week when you want to stay on track with your weight loss goals.
You will want to eat plenty of protein and vegetables. You’ll want to make sure they are top quality. Grass-fed, organic, non-processed meats are the way to go.
Choose your ingredients wisely and try this Whole30 Instant Pot pork chop recipe ready to go in your Instant Pot and on your plate in less than 45 minutes.
The Instant Pot is a great tool for cooking proteins and for Whole30 because you don’t need a lot of extra ingredients to achieve amazing flavors.
In fact, a few pantry spices and a great quality boneless chop is all you need. The pressure cooking keeps the chops super juicy and full of flavor.
Whole30 Instant Pot Pork Chop Ingredients
The ingredients are fairly easy to find. In fact, you might already have many of the ingredients for this Whole30 Instant Pot pork chops recipe.
The pork chops should be grass-fed and organic. That is what helps make this recipe fit into your Whole30 diet. However, the rest of the ingredients will add a lot of flavor without adding too much extra to the dish.
- 4 Boneless Pork Chops
- 2 tbsp Avocado oil
- 1 cup Chicken Stock
- 1 tsp salt
- 2 tbsp parsley
- 1 tsp black pepper
- 1 tsp dill
- 2 tsp garlic powder
- 2 tsp onion powder
Making this Whole30 Instant Pot pork chops recipe is very easy. That is thanks to the Instant Pot and how easy it is to use. You can get this recipe done relatively quickly as a last-minute dinner if needed.
Combine the parsley, dill, garlic powder, and onion powder in a bowl. Set Aside.
Rinse and pat the pork chops dry with a paper towel. Season with salt and pepper.
Heat the oil in the Instant Pot on the saute setting. Then brown the chops on both sides, about 1 minute per side.
Set the chops on a plate.
Add the stock to the Instant Pot and use a wooden spoon to loosen up any browned bits from the pot. Then turn off the Instant Pot.
Place the trivet in the pot.
Coat the chops in the spice mixture and then place them on the trivet.
Over the Instant Pot. Seal the vent and set to cook on high pressure, or manual, for 7 minutes.
Once the cooking time is done, let the pressure release naturally for 10 minutes. Then release the seal.
Let the chops rest for a few minutes before slicing and serving.
Be sure to pour some of the juices over the pork chops for more flavor in this Whole30 Instant Pot pork chops recipe.