Apple cider vinegar (ACV) for weight loss is one of those things that plenty of people hear about. Don’t let the name fool you, apple cider is worlds away from its vinegar counterpart. If you’ve ever smelled apple cider vinegar, you’d know why not everyone drinks it regularly. The drink is saltier than vinegar-like but still not something that you’d want to order to go along with your salad. But if you can find ACV drink recipes that make it tolerable to you then you can reap many different health benefits. One of those benefits will, in fact, be weight loss.
Apple cider vinegar shouldn’t be classified as a drink because no one wants to drink it for its flavor but the health benefits make it worth a try.
What is it about apple cider vinegar that makes it a draw for people looking to lose weight? Well, the proof is in the nutrients in ACV. Many nutrients can be found in ACV – vitamin A, vitamin E, and vitamin P, as well as magnesium, iron, and calcium. All of the nutrients together have been scientifically proven to aid in digestion, weight loss, regulate blood sugar, and insulin, and may even improve metabolism. All of these benefits combined make for great reasons to struggle through a serving of apple cider vinegar every day. What makes it even better is that people are finding ways to mask the flavor by adding it to a drink and actually being able to tolerate the taste.
Berry Lemon ACV Drink | Primally Inspired
ACV Elixir | Scaling Back
Peach Shrub | Poet in the Pantry
Secret Detox Drink | Dr. Axe
ACV Green Tea Refresher | Fit Mitten Kitchen
Fire Cider Health Tonic | Foodie with Family
Morning Detox Cocktail | Spark and Spark
Blueberry ACV Drink | Confessions of an Overworked Mom
Apple Pie ZCV Drink | Eating Bird Food
ACV and Lime | The Nutrition Twins
Swimsuit Slimdown Drink | Key Ingredient
Lavender Kumquat Shrub | The Bojon Gourmet
Strawberry Blueberry Smoothie | Kitchen Missus
Very Berry Smoothie | Crazy Adventures in Parenting
Good Girl Moonshine | Mommy Octopus
ACV and Ginger Switchel | Rose and Ivy Journal
Apple Cider Smoothie | Toadally Primal Smoothies
Bonfire Cider | Yuri Elkaim
Maple Syrup Vinegar Soda | Eating Rules
Watermelon Shrub | Fermented Food Lab
Flat Belly Tea | Awakened Nutrition & Training