Monday, January 22, 2018
Home Health and Fitness

Health and Fitness

Health and fitness are both important to living well. There are many ways to tackle health and fitness in your life. The best health tips and fitness tips will help you figure out how to integrate them into your life. Once you dive into the world of health and fitness, you'll find that food and recipes are the most important things. What we put into our bodies will directly affect both health and fitness. The Best of Life has the recipes you'll need, the tips you're looking for, and the ideas you think about that will help you live healthier. Healthy recipes are key but that's not everything. There are also things like products, organization tips and more that will all contribute to the health goals you may have. When it comes to fitness, half the battle is done in the kitchen. This is why we provide plenty of different recipes. We can help you win half of the battle, the rest is up to you.

Touchpoints help improve your health by reducing stress and anxiety. They are also useful for those with ADHD, Parkinson's, Autism, and sleep issues.

7 Ways to Improve your Health with TouchPoints

TouchPoints are devices that can be worn on your wrists, held, or clipped to your clothing. They use Bi-Lateral Alternating Stimulation Tactile (BLAST) Technology....
With these delicious meal prep chicken recipes you can begin each week knowing your meal planning is in place. Meal Prep Ideas | Meal Planning Recipes | Meal Planning Chicken | Easy Meal Planning | Easy Chicken Recipes | Weekly Meal Plans

25 Meal Prep Chicken Recipes / Meal Plans with Chicken

Meal prep is the act of preparing as many meals as you can during one day. The goal is to save time in the...
Quick and Easy Whole30 breakfast recipes save time while keeping you on track with your diet and eating plan! Whole30 Recipes | Easy Whole30 Recipes | Whole 30 Recipes | Breakfast Recipes | Weight Loss Recipes | Easy Recipes

Easy Whole30 Breakfast Recipes for when you are Short on Time

Breakfast is the most important meal of the day when you’re on a diet. The breakfast you eat will help set the tone for...
Standing desk exercises can help you increase your calorie burn while working, as well as stretch and tone up! Standing Desk Exercises for your Back | Standing Desk Exercises for your Core | Standing Desk Stretching Exercises | Exercises to do at Work | How to Burn More Calories in a Day

15+ Standing Desk Exercises: Abs – Back – Legs | Wurf Board

Working from a desk has become healthier with a little help from a special desk known as a standing desk. Standing desks allow the...
Healthy smoothie bowl breakfast recipes can help you start your day right so you have the energy to get through the day while still staying on track with your health goals. #SmoothieRecipes | Healthy Breakfast Recipes | Smoothie Breakfast Recipes | Smoothie Bowl Recipes

25 Healthy Smoothie Bowl Breakfast Recipes to Start your Day

The best way to keep a HEALTHY DIET going is to start each and every day with a HEALTHY BREAKFAST. Breakfast doesn’t require a...
Autonomous has launched the SmartDesk 3 which takes the same great smart functions of the SmartDesk 2 and enhances them ten-fold. Smart Desk | Standing Desk Benefits | Standing Desk Health Benefits

Autonomous SmartDesk 3: Best Features

New York, Sep. 20, 2017/Best of Life PR/--Today, Autonomous launched the next iteration of the SmartDesk, the SmartDesk 3. The SmartDesk 3 is an...
The Generation Iron Network has added Calum von Moger to their roster of athletes and will be growing at a faster rate from here on out.

Bodybuilder Calum von Moger Signs with Generation Iron Fitness Network

New York, Sept. 4, 2017/Best of Life PR/--The Generation Iron Fitness Network which is a division of the Vladar Company has added a division...
This September you can take part in the 9/11 Heroes Memorial Run hosted by the Travis Manion Foundation in more than 50 communities around the world.

10TH Annual 9/11 Heroes Memorial Run 5K Race Series Across The U.S.

August 31, 2017 / Best of Life PR / - The Travis Manion Foundation is one of the leading veterans advocacy organizations in the...

Food

25 Easy Paleo Recipes for Beginners

The idea of a paleolithic diet or paleo diet is simple - eat like humans ate during the paleolithic era. The diet mostly consists...

Best Fancy Breakfast Restaurants in Hollywood

When people travel to Hollywood, they usually come for the glitz and the glam of it all. Hollywood has a rich history of being...

Hendrix Restaurant: Hip Casual Dining and Happy Hour

Finding a good place to eat in Orange County is easier than most places thanks to the tourist-focused parts of the community. Major restaurant...