Breakfast is a difficult meal for me and my kids don’t make it any easier. Syrup-drenched pancakes, sugary French toast, and buttery waffles call my name every morning. However, there are ways to stay healthy and enjoy breakfast at the same time. Healthy egg breakfast recipes allow you to enjoy that morning meal once again without the worry of weight, blood sugar, or cholesterol. Even if you find it difficult to say no to that extra side of bacon; you’re not alone. If you attack this issue from the right angle, you can either sneak in some bacon or cheat every once in a while. I mean my kids don’t always finish their breakfast, and that pancake calls out to me after they’ve gone. Nobody will know, right?
Healthy egg breakfast recipes will help you ditch the extra sugar in your meal and replace it with an easy, filling, healthy choice.
There are a few things I like to keep on hand for making healthy egg breakfast recipes. You’ll need the perfect egg pan, it can be tricky to cook the perfect egg without a great pan. This egg pan is great and you can cook anything in it without sticking issues. I have found over the years that a good cast iron pan is great for making breakfast recipes as well. Fresh veggies like tomatoes, onions, mushrooms, avocados, and peppers are all the perfect match for eggs. I keep them on hand so I know I can make a flavorful and easy omelette if I’m short on time.
Veggie Loaded Breakfast Casserole | Little Spice Jar
Quinoa Breakfast Scramble | Wendy Polisi
Baked Spinach and Eggs | Manila Spoon
Egg Muffin Cups | Show Me The Yummy
Breakfast Stuffed Sweet Potatoes | Smile Sandwich
California-Style Fried Egg Avocado Toast | Whole and Heavenly Oven
Avocado Bacon and Eggs | Lil’ Luna
Breakfast Burrito | Living Chirpy
Egg White Scramble | All She Cooks
Ham and Cheese Egg Puffs | The Flying Couponer
Sunrise Skillet | Six Sister’s Stuff
Cheesy Bacon and Egg Hash | Cafe Delites
Baked Denver Omelet | Cooking Classy
Idaho Sunrise | Gimme Some Oven
Eggs Benedict | Sally’s Baking Addiction
Eggs Baked in Portobello Mushrooms | Healthy Recipes Blogs
Bacon and Egg Crescent Squares | Tablespoon
Quinoa Egg Muffins With Broccoli | iFoodReal
Egg White Breakfast Burrito | Melinda Besinaiz
Frittata Muffins | Aggie’s Kitchen
I had fun when eating breakfast for one and didn’t care about being healthy as much. Now that I have a family, health is a big concern, but that doesn’t mean I can’t enjoy it still. Also,not every healthy breakfast is made with eggs only, ever heard of a breakfast bowl?