Meal prep allows you to be ready when a busy day comes around during the week. Some of the easiest recipes are meal prep chicken recipes. Not only is chicken easy to make ahead of time, it tastes great and has plenty of protein to power you up.
Meal prep is the act of preparing as many meals as you can during one day. The goal is to save time in the kitchen during a busy week and keep up that healthy diet. How it works is simple, pick a light day of the week, make multiple meals, and store them in meal prep containers for the rest of the week.
With these delicious meal prep chicken recipes, you can begin each week knowing your meal planning is in place. Chicken is one of the best ways to get protein from meat. The high levels of protein and low levels of fat make chicken a fitness plan’s best friend.
Not only is chicken healthy for you, but it can also take on practically any flavor you add to it while cooking. This makes chicken versatile and widely loved. When it comes to meal prep, chicken is a staple. There are so many different meal prep chicken recipes that can help you stay fit and fueled as well.
In fact, there are so many different recipes that you won’t get bored with them anytime soon.
Roasted Chicken and Veggies | Gimme Delicious
Chicken Fajita Meal Prep | My Food Story
Baked Lime Chicken Bowls | Yummy Healthy Easy
Chicken Shawarma and Sweet Potato Fry Bowls | Half Baked Harvest
Hawaiian Chicken Bowls | Life in the Lofthouse
Meal Prep Chicken Recipes
Meal prep and chicken go together so well! Chicken can hold up for a good amount of time in the fridge or freezer. But chicken can also be made in so many different ways. You could easily meal prep a full week of chicken meals. That variety really makes a difference because you can’t get bored with the same old recipes.
Asian Chicken Mason Jar Salads | Joyful Healthy Eats
Healthy Greek Chicken Bowls | Ally’s Cooking
Honey Sesame Chicken Bowls | Sweet Peas and Saffron
Cilantro Lime Chicken with Cauliflower Rice | Fit Foodie Finds
Slow Cooker Chicken and Sweet Potato | Primavera Kitchen
Starting Meal Prep
Meal prep chicken recipes are a good place to start, but there are a few things you should note if this is your first time meal prepping. You will need containers for each meal and a meal plan. The plan is just so you don’t get frustrated and end up at a fast-food place.
You also want to make sure that you put as many food groups as possible in your meal plan. These recipes will take care of the poultry and veggies. But there may be more things you can add to each recipe to cover your bases.
Chicken Chow Mein | Life Made Sweeter
Jerk Chicken Bowls | Food Lovin’ Family
Greek Chicken Roasted Cauliflower Bowls | Food Faith Fitness
Southwest Chicken Burrito Bowls | Jar of Lemons
Spicy Chicken and Sweet Potato Magic | Pinch of Yum
Meal Prep Organization
Meal planning is all about organization. However, it helps to be a bit organized before you even get started. Make sure your kitchen is organized, the pantry is set, and you have a way to track the ingredients you need to buy to complete your recipes.
Bonus points if you can get so organized that you don’t have to spend as much at the grocery store. Think of it this way, if you find five recipes that call for mushrooms, then buying a container of mushrooms will last you through 5 recipes.
Easy Italian Chicken Bowls | Food and Cake Recipes
Skinny Chicken Caesar Lettuce Wraps | Kirbie’s Cravings
BBQ Chicken & Roasted Sweet Potato Bowls | The Creative Bite
One Pan Chicken and Veggies | Chelsea’s Messy Apron
Thai Chicken Lettuce Wraps | Jo Cooks
Look at Home
You should take inventory of what you have at home before you go grocery shopping. The last thing you want to do is spend money on seasonings, only to discover you have a brand new container hidden in the back of your pantry.
Take a full inventory of what you have and keep that on hand while you plan your meal prep chicken recipes.
Chicken Enchilada Bowl | Hey Keto Mama
One Pan Lemon Chicken with Asparagus | A Saucy Kitchen
Chicken and Avocado Salad | Kalyn’s Kitchen
Greek Chicken | Eazy Peazy Mealz
Low Carb Chicken Enchiladas | Jodeze Home and Garden
More Healthy Recipes
Healthy Smoothie Bowl Breakfast Recipes to Start your Day | Smoothie bowls are packed with nutrition which makes them a great way to start the day.
Quinoa Side Dish Recipes for a Protein-Packed Meal | Quinoa are tiny little grains filled with protein that gives you the energy to keep going throughout your day.
21 Clean Eating Recipes with Chicken | Chicken is just one of the healthiest meats out there and can be made in so many ways.
Healthy Instant Pot Family Recipes | The Instant Pot can really make a difference in your cooking from night to night.
Best Overnight Oats in a Jar Recipes | Wake up to breakfast all ready to go. Just grab the jar, and a spoon, and head out the door.