After 30 days of following Whole30 guidelines, you should be able to add back certain foods and determine which might be damaging to your health. One food you won’t need to lose is chicken, and there are plenty of Whole30 chicken recipes to keep you happy. The intention of the Whole30 diet is to…
Whole30 helps us take out the foods that are harming our fitness goals for a full 30 days. Starting your day with some Whole30 breakfast recipes can mean starting each of the 30 days on the right foot! Sometimes getting started on the right foot is half the battle! Get going with a great…
What do you do if you need to make a party recipe for a crowd, but it also needs to be a vegetarian option? You need to make a crowd-pleasing offering that the vegetarians will appreciate, and the non-vegetarians will devour too. What you need is the perfect vegetarian party recipe for a crowd. When…
There is no magic pill that will make you lose weight without doing anything; there are things you can do to boost weight loss. While these things alone won’t be enough to lose weight alone, if done along with a proper diet and physical activity, you will reach your weight loss goals faster. There is…
We often hear that water weight is the reason our diet doesn’t seem to work. Here’s the truth: Water retention is both good and bad. If your body is retaining water, it’s because your diet contains too much salt or too many carbohydrates. For women, the best ways to lose water weight aren’t terribly difficult. We all fight…
Apple cider vinegar is saltier than vinegar-like but still not something you’d want to order to accompany your salad. But if you can find ACV drink recipes that make it tolerable, you can reap many health benefits. One of those benefits will be weight loss. Apple cider vinegar (ACV) for weight loss is one of…
The most common tool we will use is the stuffing. Stuffing is not only my favorite dish but the favorite of many. You need the best stuffing recipes to make your meal even better, and we’ve got you covered. The best stuffing recipes can elevate your Thanksgiving meal with ease and will be the reason…
You can go out on the town and see a movie, grab a drink or you can just stay home for date night. If you choose to stay home, you’ll need some of the best date night recipes available. Going out on the town for a date night is fun, but to get more romantic,…
Whole30 focuses on your overall health and feeling of wellness. Making tasty food choices is the key. There’s no need to weigh, measure, or count anything. Just stick to the Whole30 diet rules for 30 days, eat healthy food, and feel the difference. Whole30 cofounder Melissa Hartwig hesitates to call Whole30 a diet. It’s mostly…
Carving a pumpkin is like painting a wall; it sounds like an easy task, but a quarter of the way through, you’re ready to be done. Luckily, there are some DIY pumpkin decorating ideas for adults that are adorable and easy. Adults usually want to produce a complicated design and show off their carving skills….
Finger foods are particularly important for parties for multiple reasons. The biggest reason is actually the clean-up. Finger foods remove the need for utensils and, in some cases, plates or bowls. But there is more to having party food platter finger food ideas at the ready. The best party food platter finger food ideas can…
It is entirely possible that starving yourself will cause your body to hold onto weight instead of getting rid of it. But there are healthy ways to lose 3 pounds in 2 days that will not require you to starve your body of nutrients. To be clear, it is not healthy to starve yourself trying…
Netflix is adding new shows all of the time making it easy for us to watch on our Fire TV. Combine that with the shows that Netflix makes on their own, and you’ve got a weekend filled with just searching for something to watch on that big screen TV. While you could fill your time…
My children want something sweet, my wife wants something healthy, and I want something salty, sour, or a little bit carbonated. Since we can’t always agree on what snacks to have, we try to keep a little bit of everything on hand. I’ve dubbed my options in the cabinet the ‘man snacks.’ There is a…
Nothing goes better on a nice day on the water like a delicious craft beer. Here is a list of some of the best beers to drink while you cruise the water. There are beers on this list that will satisfy almost every palate, from hoppy beers and light beers to fruity and even dark…
