You might want to check out this book, and it’s never a bad idea to have a planner to keep track of everything! There are a lot of really great cookbooks that are suited to Whole30 lunch recipes and the plan as a whole. There are a lot of resources out there for the Whole30…
Every meal should be as healthy as it can be, especially if your goal is to lose weight. Weight loss is a battle that is often fought in the kitchen, during breakfast, lunch, dinner, and every snack in between each meal. Use healthy dinner recipes that are easy to make to help your weight loss…
By the time I get to work, I realize that I forgot to pack that healthy lunch and a snack or two. Sure, we could get up earlier and have more time to get ready in the morning, but who wants to do that? Instead, I look for healthy meal prep ideas to get me…
It’s no secret that there are health benefits of Chocolate. We have been warned and encouraged over the years about eating chocolate, drinking wine, and a host of other drinks and foods that could either hurt or benefit us depending on who is writing the article. Before we begin looking at the health benefits of…
The most important factor to breakfast is that it’s healthy. Healthy smoothie bowl breakfast recipes are a great place to start your adventure to a healthier lifestyle. These recipes can be put together in a hurry but not lose any of the health value. The best way to keep a healthy diet going is to…
We like to use a fitness bullet journal. Bullet journals are easy to use and customizable to your needs and objectives. From exercise goals to daily records and accomplishments, a fitness bullet journal offers a flexible format for anyone seeking to develop healthier habits and get in better shape. Many people desire new methods for…
The most crucial issue should be healthy, and making healthy recipes should always be a priority. Enter the Instant Pot. (Is there anything this pressure cooker can’t do?) Healthy Instant Pot recipes can help make that happen and conquer the time and ingredients issues. Feeding an entire family can be difficult for more than just…
An oatmeal ball is a snack that is mostly made of oatmeal but adds other ingredients to keep it in a ball shape and make it portable. While it seems pretty straight-forward, and it is, there are many different easy and healthy oatmeal balls recipes you can choose from. Oatmeal is a very healthy meal,…
I’d prefer to fill my bowl with something a little different in the morning, not basic cereal. Something hearty, and perhaps a bit more grown up. Instead of a bowl of cereal, I like to try breakfast bowl recipes. The breakfast bowl gives the cereal bowl a whole new life, an adult life. By the…
Quinoa is an amazing grain, and you can stock up without worrying if it will go bad quickly. I also like to keep some dried fruit on hand to go with my quinoa breakfast recipes. You can always add some dark chocolate, dried fruit, fresh fruit, honey, granola, or yogurt for a quick and healthy…
Boiling chicken is fine, but that’s the problem, it’s just fine. The taste is pretty bland and to save it we add all kinds of seasonings minus the salt. Again, that’s just fine but can get old pretty fast. The number one enemy of eating healthy or dieting is boredom. Luckily for you have find…
Healthy egg breakfast recipes allow you to enjoy that morning meal once again without the worry of weight, blood sugar, or cholesterol. Even if you find it difficult to say no to that extra side of bacon; you’re not alone. If you attack this issue from the right angle, you can either sneak in some…
You can use the Instant Pot to make yourself some healthy snacks in a hurry. These Instant Pot healthy snack recipes won’t taste like they were made in a hurry either. There are so many different recipes you can try and each one offers its own party to the table. The Instant Pot is great…
Welcome to your go-to map of bullet journaling. This is an easy way to learn how you can journal your health. Many bullet journal ideas will improve your health once you put them into practice. You may be asking yourself, what the heck is a bullet journal and how will it help my health? I’m…
Dads are not always easy to shop for come Fathers Day. We want to get them something nice, but they don’t always give us a list. But we can find only so many ties, mugs, and “World’s Greatest Dad” things—time for some better Fathers Day gift ideas. Skip the usual world’s greatest dad gifts and…
We all are born into a family. We’re bonded with that family, even though we didn’t choose them. We have to find ways to accept them, flaws and all. Then we choose a family, our best friends. Celebrate that chosen relationship with some meaningful friendship quotes. Meaningful friendship quotes can help you find the words…
We have all gone to and hosted plenty of parties in our lives. The best parties are the ones that go long into the night outside—summer parties where the nights are warm, and the drinks are cold. Enjoy them longer with the help of some DIY outdoor lighting for summer parties. There are some fun…
A warm bowl of soup is perfect on a chilly fall day. But soup isn’t just for fall; it is delicious any time of the year. But you can change up the recipes you use to fit into a different season. We can use spring soup recipes to make soup fit into spring menus. Spring…
Prom season is here, and that means teens will be preparing for the big night. Guys will get fitted for suits or tuxes, and girls will pick out their dresses. But girls also have to worry about their hairstyle. Luckily, there are plenty of prom hairstyle ideas to inspire them. Prom hairstyle ideas can help…
Starbucks is known for its coffee drinks that so many people enjoy. But coffee isn’t the only drink you can get at Starbucks. In fact, there are other drinks that are just as delicious, if not more so than coffee. This Starbucks Mango Dragon Fruit Refresher copycat recipe is a great place to start….
*Updated 3/29/23*You can find Starbucks iced coffee drinks that are refreshing and tasty. The problem comes when you’re at the register and asked to spend more than five bucks on a single cup. The best way to feel the coffee without hurting your wallet is to make Starbucks iced coffee drinks to make at…
Easter is a colorful holiday. It is one of the few spring holidays we celebrate, which means we can pull from nature for the decorations. In fact, we can make our own cheap and easy Easter decorations for parties and save some money. There are some easy Easter decorations for parties you can make that…
Easter is the holiday of revival. In fact, spring generally feels like a season of revival. Nature is springing back to life. But the season and holiday don’t need to be all about nature. We can use some inspirational Easter quotes for our own revival. Inspirational Easter quotes can help us stay motivated through our…
We have hit a new stage in life – we have a teen. As I was shopping for Easter I quickly realized that Easter basket ideas for tweens and teens are vastly different than those for little kids. They also happen to be a challenge to find if you want them to have something not…
Starbucks is the first stop many people make every morning. They get a boost of energy from the delicious caffeinated drinks. But not everyone wants to wait in those long lines to start their day. Luckily, you can make your own Starbucks secret menu Refreshers drink recipes at home. There are plenty of Starbucks secret…
Creme brulee is a delicious dessert that is often topped with grain sugar that is burned with a torch to create a crunchy shell layer. Unfortunately, we don’t all have a cooking torch on hand. But there is an easy no torch creme brulee recipe that yields impressive results. You don’t need special tools…
Serving up appetizers and drinks during the Super Bowl is pretty simple. However, how you serve them is a different story. You can go with the simple way: just putting out bowls and platters of food. But you can also go with something like game day charcuterie board ideas. Game day charcuterie board ideas can…
I quickly learned I like margaritas more if they take less work. I stumbled on what we considered the best margarita mixes to make single and pitcher margaritas six or so years ago, and it is so good that it has a place in our refrigerator right next to the milk. The best margarita mixes to…
Most of the ideas and places in Los Angeles that people think of first (dinner and a movie, lounges and shows, museums and parks) all cost money. But, few people realize there are quite a few free things to do in LA for couples. Get your comfortable shoes, pack your lunch, and get ready for…
Making breakfast for a crowd is not always easy. A few recipes easily lend themselves to doubling or tripling the recipe. However, making pancakes for more than 4 people can be daunting. This apple crisp with oats dessert doubles as a breakfast recipe for a crowd. You will want to hold onto this apple crisp…
Hosting a Super Bowl party means putting together a good spread to keep everyone energized. Luckily, the menu filled with Super Bowl party food is pretty simple to put together. We aren’t going for health, we’re going for flavor, and that means a lot of junk food! The best Super Bowl party food is not…
You can express your love however you’d like, so long as it’s consensual. Some people like to share a sweet love, the Disney movie type. But other people have more of a Tim Burton type of love, and that’s okay. In fact, these sarcastic Valentines Day quotes are perfect for the latter. Sarcastic Valentines Day…
