Mondays could be one of the hardest days of the week, every week, on every calendar. The majority of us get two days off, Saturday and Sunday, and then have to return to the workweek, as usual, come Monday. We spend time with family, go on vacations, or just sit back and relax on the […]
Living a long and healthy life isn’t as easy as it may seem. People who have lived well past their nineties always say that simplicity is key to a long life. That may be true in some instances. But if you take a closer look you’ll find that there is more to it than that. […]
We all like to think that we have full control over our lives. That is true, for the most part. What we can’t control is time. Time will continue to move forward whether you’re ready for it or not. One side effect of time moving forward is aging. Not a single one of us can […]
Adults everywhere are working towards the weekend, every week. The weekend gives us a chance to relax, hit the snooze button one more time, and drink responsibly. Of course, over-drinking is not a good thing but we aren’t talking about that. Instead, we’re talking about having a few drinks with friends. We are talking about […]
One of the best ways to become successful is to take as much advice from already successful people as possible. We can learn not only what paths successful people took but how they start each day. You can set yourself up for success every day once you know how to start your day. The goal […]
Is there such a thing as a perfect relationship? The answer is no. Relationships have highs and lows and there is absolutely nothing wrong with that. In fact, the lows often make the highs better and can even strengthen the relationship. Positive quotes to live by for couples are quotes that can help keep you […]
Sleep is very important. It reduces stress, keeps you alert, helps with weight loss, improves your memory, could reduce depression, and so much more. It is obvious to see why sleep is so important and quick naps are great but you need to get a full night’s sleep every night. As often as possible will […]
Everyone has dreams or goals they want to achieve. These dreams or goals can be anything from weight loss to travel and so much more. But in the hustle and bustle of our daily lives, we often forget about those dreams and goals. Vision boards are meant to help keep you reminded of the things […]
